17.1 km | 01:31:07 | 05:19/km日期: 2021-04-05 09:37 - 卡路里: 969 Cal - 總步數: 18236 - 平均步頻: 200 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 52% - PM2.5: 良好(19)
Pace: 05'55" / 05'26" / 05'23" / 05'15" / 05'19" / 05'06" / 04'53" / 04'38" / 04'34" / 04'49" / 04'54" / 05'16" / 05'18" / 05'21" / 05'38" / 05'32" / 06'34" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'23") | 1005 / 1005 | 191 / 88 |
2 | | 05'25" (+00'54") | 1009 / 2014 | 196 / 93 |
3 | | 05'20" (+00'49") | 1006 / 3021 | 198 / 94 |
4 | | 05'12" (+00'41") | 1007 / 4029 | 198 / 96 |
5 | | 05'17" (+00'46") | 1006 / 5035 | 198 / 95 |
6 | | 05'03" (+00'32") | 1008 / 6044 | 199 / 99 |
7 | | 04'51" (+00'20") | 1004 / 7048 | 201 / 101 |
8 | | 04'37" (+00'06") | 1003 / 8051 | 204 / 106 |
9 | | 04'31" | 1008 / 9059 | 204 / 107 |
10 | | 04'46" (+00'15") | 1007 / 10067 | 205 / 102 |
11 | | 04'50" (+00'19") | 1002 / 11070 | 203 / 101 |
12 | | 05'17" (+00'46") | 1004 / 12074 | 202 / 93 |
13 | | 05'17" (+00'46") | 1002 / 13077 | 201 / 93 |
14 | | 05'21" (+00'50") | 1003 / 14081 | 200 / 92 |
15 | | 05'37" (+01'06") | 1004 / 15085 | 198 / 89 |
16 | | 05'29" (+00'58") | 1007 / 16092 | 198 / 91 |
17 | | 06'34" (+02'03") | 1003 / 17096 | 193 / 78 |
18 | | 10'24" (+05'53") | 107 / 17203 | 241 / 39 |
4月累積里程 :
202.41 km 母子鱷魚 Black 40 累積 :
1462.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'26" | 00:11'21" |
3 | 05'23" | 00:16'44" |
4 | 05'15" | 00:21'59" |
5 | 05'19" | 00:27'18" |
6 | 05'06" | 00:32'24" |
7 | 04'53" | 00:37'17" |
8 | 04'38" | 00:41'55" |
9 | 04'34" | 00:46'29" |
10 | 04'49" | 00:51'18" |
11 | 04'54" | 00:56'12" |
12 | 05'16" | 01:01'28" |
13 | 05'18" | 01:06'46" |
14 | 05'21" | 01:12'07" |
15 | 05'38" | 01:17'45" |
16 | 05'32" | 01:23'17" |
17 | 06'34" | 01:29'51" |
17.1 | 11'48" | 01:31'07" |