9.3 km | 00:45:14 | 04:51/km日期: 2015-02-05 17:20 - 地點: 台北大學外圈 - 天氣: 霾 - 卡路里: 586 Cal - 溫度: 10°C - 濕度: 73%
Pace: 05'05" / 04'45" / 04'34" / 04'55" / 04'41" / 04'33" / 05'14" / 04'58" / 04'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'32") | 1000 / 1000 |
| 2 | | 04'43" (+00'11") | 1000 / 2000 |
| 3 | | 04'35" (+00'03") | 1000 / 3000 |
| 4 | | 04'54" (+00'22") | 1000 / 4000 |
| 5 | | 04'41" (+00'09") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 05'14" (+00'42") | 1000 / 7000 |
| 8 | | 04'58" (+00'26") | 1000 / 8000 |
| 9 | | 04'54" (+00'22") | 1000 / 9000 |
| 10 | | 05'14" (+00'42") | 301 / 9301 |
2月累積里程 :
182.95 km 
Mizuno Spacer Dyna (Wide) 累積 :
653.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'45" | 00:09'50" |
| 3 | 04'34" | 00:14'24" |
| 4 | 04'55" | 00:19'19" |
| 5 | 04'41" | 00:24'00" |
| 6 | 04'33" | 00:28'33" |
| 7 | 05'14" | 00:33'47" |
| 8 | 04'58" | 00:38'45" |
| 9 | 04'55" | 00:43'40" |
| 9.3 | 05'14" | 00:45'15" |
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