10.2 km | 01:08:12 | 06:40/km日期: 2021-04-07 11:27 - 平均心率: 132 - 卡路里: 578 Cal - 平均步頻: 166
Pace: 06'19" / 05'22" / 05'44" / 06'49" / 05'50" / 07'05" / 07'32" / 06'55" / 08'26" / 08'06" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'24") | 400 / 400 |
| 2 | | 06'19" (+02'30") | 400 / 800 |
| 3 | | 06'20" (+02'31") | 400 / 1200 |
| 4 | | 06'10" (+02'21") | 300 / 1500 |
| 5 | | 03'52" (+00'03") | 400 / 1900 |
| 6 | | 08'14" (+04'25") | 200 / 2100 |
| 7 | | 03'49" | 400 / 2500 |
| 8 | | 09'41" (+05'52") | 200 / 2700 |
| 9 | | 04'13" (+00'24") | 400 / 3100 |
| 10 | | 11'02" (+07'13") | 200 / 3300 |
| 11 | | 04'18" (+00'29") | 400 / 3700 |
| 12 | | 10'07" (+06'18") | 200 / 3900 |
| 13 | | 04'08" (+00'19") | 400 / 4300 |
| 14 | | 09'47" (+05'58") | 200 / 4500 |
| 15 | | 04'36" (+00'47") | 400 / 4900 |
| 16 | | 09'42" (+05'53") | 200 / 5100 |
| 17 | | 04'38" (+00'49") | 400 / 5500 |
| 18 | | 12'56" (+09'07") | 200 / 5700 |
| 19 | | 05'05" (+01'16") | 400 / 6100 |
| 20 | | 10'21" (+06'32") | 200 / 6300 |
| 21 | | 05'16" (+01'27") | 400 / 6700 |
| 22 | | 11'00" (+07'11") | 200 / 6900 |
| 23 | | 05'20" (+01'31") | 400 / 7300 |
| 24 | | 10'54" (+07'05") | 200 / 7500 |
| 25 | | 05'18" (+01'29") | 400 / 7900 |
| 26 | | 11'42" (+07'53") | 200 / 8100 |
| 27 | | 05'42" (+01'53") | 400 / 8500 |
| 28 | | 06'29" (+02'40") | 200 / 8700 |
| 29 | | 06'51" (+03'02") | 400 / 9100 |
| 30 | | 08'15" (+04'26") | 400 / 9500 |
| 31 | | 08'03" (+04'14") | 400 / 9900 |
| 32 | | 08'05" (+04'16") | 300 / 10200 |
| 33 | | 10'11" (+06'22") | 13 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
300.74 km 
夾腳 ４代小黑１號 累積 :
14239.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'22" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 06'49" | 00:24'14" |
| 5 | 05'50" | 00:30'04" |
| 6 | 07'05" | 00:37'09" |
| 7 | 07'32" | 00:44'41" |
| 8 | 06'55" | 00:51'36" |
| 9 | 08'26" | 01:00'02" |
| 10 | 08'06" | 01:08'08" |
| 10.2 | 07'56" | 01:09'50" |
展開計圈分析
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