| 新年第二馬,也是第二次來高樹跑馬拉松,從去年就印象深刻,沿路小朋友大朋友超級熱情,天氣也炎熱,想不到今年也超熱的,整路豐盛補給從頭吃到尾,剛開始有薑茶,蜜棗,一堆水果,豆干,滷蛋,魚漿條,蜂蜜水,蓮霧...吃得超飽,啤酒也喝兩杯,不過說真話,跑步還是喝水補給就好,吃多喝多反而沒幫助! 沿路風景宜人,溫度天氣超好! 中間折返那段真累人,漫長的人龍,一直看不到底,很心急阿~ 回到鎮上還有一點點餘力與跑友們打打氣互喊加油! 真的蠻開心的! 明年一定會再來報到的! 可愛的屏東高樹~XD 賽前宣言: 新年第一馬,希望有好成績! 賽後評分: 比去年更棒的補給,方便的交通規劃,熱情的民眾志工,高品質的賽事規劃,希望大家能減少紙(塑膠)杯的使用,減少浪費! 加油~明年一定會再參加的~ 給 5 星 1月累積里程 : 84.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 05'56" | 00:12'44" | 3 | 06'12" | 00:18'56" | 4 | 06'08" | 00:25'04" | 5 | 06'04" | 00:31'08" | 6 | 06'16" | 00:37'24" | 7 | 06'12" | 00:43'36" | 8 | 06'36" | 00:50'12" | 9 | 06'00" | 00:56'12" | 10 | 06'12" | 01:02'24" | 11 | 07'00" | 01:09'24" | 12 | 06'00" | 01:15'24" | 13 | 06'24" | 01:21'48" | 14 | 05'48" | 01:27'36" | 15 | 06'20" | 01:33'56" | 16 | 05'32" | 01:39'28" | 17 | 05'44" | 01:45'12" | 18 | 06'32" | 01:51'44" | 19 | 06'04" | 01:57'48" | 20 | 06'36" | 02:04'24" | 21 | 06'36" | 02:11'00" | 22 | 06'36" | 02:17'36" | 23 | 07'32" | 02:25'08" | 24 | 06'56" | 02:32'04" | 25 | 09'08" | 02:41'12" | 26 | 07'24" | 02:48'36" | 27 | 07'52" | 02:56'28" | 28 | 08'12" | 03:04'40" | 29 | 07'16" | 03:11'56" | 30 | 08'36" | 03:20'32" | 31 | 07'44" | 03:28'16" | 32 | 09'56" | 03:38'12" | 33 | 08'16" | 03:46'28" | 34 | 08'20" | 03:54'48" | 35 | 08'52" | 04:03'40" | 36 | 10'00" | 04:13'40" | 37 | 09'48" | 04:23'28" | 38 | 09'28" | 04:32'56" | 39 | 09'00" | 04:41'56" | 40 | 10'28" | 04:52'24" | 41 | 08'52" | 05:01'16" | 42 | 08'32" | 05:09'48" | 43 | 06'40" | 05:16'28" | 43.2 | 13'46" | 05:19'00" |
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