8.9 km | 00:39:10 | 04:23/km日期: 2015-02-03 20:42 - 總爬升: 139 m - 卡路里: 482 Cal - 溫度: 15°C - 濕度: 93%
Pace: 04'23" / 04'22" / 04'07" / 04'33" / 04'23" / 04'19" / 04'17" / 04'31" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'12") | 996 / 996 |
2 | | 04'21" (+00'13") | 1000 / 1996 |
3 | | 04'08" | 1011 / 3008 |
4 | | 04'33" (+00'25") | 998 / 4006 |
5 | | 04'21" (+00'13") | 1005 / 5012 |
6 | | 04'25" (+00'17") | 1003 / 6015 |
7 | | 04'12" (+00'04") | 1003 / 7019 |
8 | | 04'30" (+00'22") | 1006 / 8025 |
9 | | 04'39" (+00'31") | 899 / 8925 |
2月累積里程 :
159.08 km ASICS Gelfeather glide 累積 :
934.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'22" | 00:08'45" |
3 | 04'07" | 00:12'52" |
4 | 04'33" | 00:17'25" |
5 | 04'23" | 00:21'48" |
6 | 04'19" | 00:26'07" |
7 | 04'17" | 00:30'24" |
8 | 04'31" | 00:34'55" |
8.9 | 04'35" | 00:39'10" |