9.4 km | 01:00:01 | 06:21/km日期: 2015-02-01 15:46 - 卡路里: 527 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'45" / 05'49" / 06'06" / 06'17" / 06'34" / 06'42" / 06'15" / 06'15" / 06'51" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'26") | 411 / 411 |
2 | | 05'34" | 412 / 823 |
3 | | 05'43" (+00'09") | 398 / 1221 |
4 | | 05'44" (+00'10") | 406 / 1627 |
5 | | 05'55" (+00'21") | 410 / 2038 |
6 | | 06'12" (+00'38") | 405 / 2444 |
7 | | 06'16" (+00'42") | 398 / 2842 |
8 | | 05'52" (+00'18") | 408 / 3251 |
9 | | 06'21" (+00'47") | 409 / 3660 |
10 | | 06'34" (+01'00") | 413 / 4074 |
11 | | 06'28" (+00'54") | 409 / 4483 |
12 | | 06'50" (+01'16") | 404 / 4888 |
13 | | 06'16" (+00'42") | 416 / 5304 |
14 | | 06'47" (+01'13") | 414 / 5719 |
15 | | 06'35" (+01'01") | 407 / 6126 |
16 | | 06'00" (+00'26") | 404 / 6531 |
17 | | 06'29" (+00'55") | 407 / 6939 |
18 | | 06'10" (+00'36") | 404 / 7344 |
19 | | 06'32" (+00'58") | 409 / 7754 |
20 | | 06'38" (+01'04") | 391 / 8145 |
21 | | 06'55" (+01'21") | 414 / 8559 |
22 | | 06'53" (+01'19") | 422 / 8982 |
23 | | 07'05" (+01'31") | 410 / 9393 |
24 | | 07'53" (+02'19") | 46 / 9439 |
2月累積里程 : 101.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'49" | 00:11'34" |
3 | 06'06" | 00:17'40" |
4 | 06'17" | 00:23'57" |
5 | 06'34" | 00:30'31" |
6 | 06'42" | 00:37'13" |
7 | 06'15" | 00:43'28" |
8 | 06'15" | 00:49'43" |
9 | 06'51" | 00:56'34" |
9.4 | 07'49" | 01:00'01" |