8.0 km | 00:39:02 | 04:52/km日期: 2015-02-04 16:28 - 卡路里: 483 Cal - 溫度: 12°C - 濕度: 92%
Pace: 05'18" / 04'49" / 04'47" / 04'50" / 04'51" / 04'52" / 04'57" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'40") | 1000 / 1000 |
2 | | 04'49" (+00'12") | 1000 / 2000 |
3 | | 04'47" (+00'10") | 1000 / 3000 |
4 | | 04'49" (+00'12") | 1000 / 4000 |
5 | | 04'50" (+00'13") | 1000 / 5000 |
6 | | 04'52" (+00'15") | 1000 / 6000 |
7 | | 04'57" (+00'20") | 1000 / 7000 |
8 | | 04'37" | 1000 / 8000 |
9 | | 04'15" | 8 / 8008 |
2月累積里程 :
101.93 km Adidas BOSTON 4 累積 :
981.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'49" | 00:10'07" |
3 | 04'47" | 00:14'54" |
4 | 04'50" | 00:19'44" |
5 | 04'51" | 00:24'35" |
6 | 04'52" | 00:29'27" |
7 | 04'57" | 00:34'24" |
8 | 04'37" | 00:39'01" |
8.0 | 04'09" | 00:39'03" |