13.8 km | 01:10:35 | 05:05/km日期: 2021-04-10 06:10 - 天氣: 毛毛雨 - 平均心率: 146 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 06'04" / 05'14" / 05'15" / 05'05" / 05'07" / 05'05" / 05'08" / 04'53" / 04'55" / 05'01" / 05'02" / 04'57" / 04'56" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'10") | 1000 / 1000 |
| 2 | | 05'13" (+00'20") | 1000 / 2000 |
| 3 | | 05'14" (+00'21") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'06" (+00'13") | 1000 / 5000 |
| 6 | | 05'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" (+00'14") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'55" (+00'02") | 1000 / 9000 |
| 10 | | 05'00" (+00'07") | 1000 / 10000 |
| 11 | | 05'01" (+00'08") | 1000 / 11000 |
| 12 | | 04'57" (+00'04") | 1000 / 12000 |
| 13 | | 04'56" (+00'03") | 1000 / 13000 |
| 14 | | 04'38" | 838 / 13838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
282.21 km 
New Balance MRUSHPJ2 2E 累積 :
1566.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'14" | 00:11'18" |
| 3 | 05'15" | 00:16'33" |
| 4 | 05'05" | 00:21'38" |
| 5 | 05'07" | 00:26'45" |
| 6 | 05'05" | 00:31'50" |
| 7 | 05'08" | 00:36'58" |
| 8 | 04'53" | 00:41'51" |
| 9 | 04'55" | 00:46'46" |
| 10 | 05'01" | 00:51'47" |
| 11 | 05'02" | 00:56'49" |
| 12 | 04'57" | 01:01'46" |
| 13 | 04'56" | 01:06'42" |
| 13.8 | 04'38" | 01:10'36" |
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