12.5 km | 01:41:05 | 08:05/km日期: 2021-04-05 06:13 - 總爬升: 259 m - 地點: 亂跑 - 天氣: 陰 - 卡路里: 696 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 08'38" / 08'01" / 08'22" / 07'30" / 07'31" / 07'29" / 07'27" / 07'16" / 07'18" / 08'04" / 07'09" / 07'14" / 08'14" / 01'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'31") | 1084 / 1084 |
2 | | 07'59" (+00'55") | 992 / 2076 |
3 | | 08'01" (+00'57") | 1094 / 3171 |
4 | | 07'42" (+00'38") | 1004 / 4175 |
5 | | 07'27" (+00'23") | 1023 / 5199 |
6 | | 07'34" (+00'30") | 1072 / 6272 |
7 | | 07'38" (+00'34") | 1047 / 7319 |
8 | | 07'04" | 1148 / 8468 |
9 | | 07'46" (+00'42") | 1004 / 9473 |
10 | | 07'14" (+00'10") | 1009 / 10482 |
11 | | 07'15" (+00'11") | 1045 / 11528 |
12 | | 07'23" (+00'19") | 1059 / 12587 |
4月累積里程 :
68.34 km Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'01" | 00:16'39" |
3 | 08'22" | 00:25'01" |
4 | 07'30" | 00:32'31" |
5 | 07'31" | 00:40'02" |
6 | 07'29" | 00:47'31" |
7 | 07'27" | 00:54'58" |
8 | 07'16" | 01:02'14" |
9 | 07'18" | 01:09'32" |
10 | 08'04" | 01:17'36" |
11 | 07'09" | 01:24'45" |
12 | 07'14" | 01:31'59" |
13 | 08'14" | 01:40'13" |
13.1 | 07'47" | 01:40'45" |