半馬 | 02:26:13 | 06:55/km | 第7半馬| 官方成績 |
| 日期 | 2015-02-08 |
| 成績 | 02:26:13 |
| 總名次 | 3818 / 8990 |
| 分組名次 | 964 / 1779 |
| 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'53" (+04'12") | 01:09'23" (+06'08") |
| 00:34'30" (+03'49") |
| 00:32'34" (+01'53") | 01:03'15" |
| 00:30'41" |
|
日期: 2015-02-08 05:35 - 卡路里: 1325 Cal - 總步數: 26360 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 72%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'46") | 1006 / 1006 | 179 / 73 |
| 2 | | 06'50" (+01'04") | 1000 / 2007 | 184 / 79 |
| 3 | | 06'51" (+01'05") | 995 / 3002 | 184 / 79 |
| 4 | | 06'53" (+01'07") | 1003 / 4005 | 187 / 77 |
| 5 | | 06'44" (+00'58") | 994 / 5000 | 186 / 79 |
| 6 | | 06'27" (+00'41") | 1004 / 6004 | 189 / 81 |
| 7 | | 06'36" (+00'50") | 1001 / 7006 | 189 / 79 |
| 8 | | 06'49" (+01'03") | 994 / 8001 | 187 / 78 |
| 9 | | 06'42" (+00'56") | 1001 / 9002 | 190 / 78 |
| 10 | | 07'57" (+02'11") | 1000 / 10002 | 160 / 78 |
| 11 | | 06'40" (+00'54") | 1004 / 11007 | 191 / 78 |
| 12 | | 06'33" (+00'47") | 996 / 12004 | 191 / 79 |
| 13 | | 06'40" (+00'54") | 1005 / 13009 | 189 / 79 |
| 14 | | 06'30" (+00'44") | 991 / 14000 | 187 / 81 |
| 15 | | 06'07" (+00'21") | 1005 / 15006 | 193 / 84 |
| 16 | | 06'27" (+00'41") | 996 / 16002 | 191 / 80 |
| 17 | | 06'04" (+00'18") | 1004 / 17007 | 192 / 85 |
| 18 | | 06'30" (+00'44") | 999 / 18006 | 178 / 86 |
| 19 | | 05'53" (+00'07") | 997 / 19004 | 194 / 87 |
| 20 | | 05'46" | 997 / 20001 | 196 / 88 |
| 21 | | 05'57" (+00'11") | 1000 / 21002 | 195 / 85 |
| 22 | | 05'59" (+00'13") | 339 / 21341 | 194 / 85 |
差點來不及寄物，起跑已在最後頭，跑起來有點塞車，腳也有點酸跟累！不如就來排乳酸吧！跑完跟老闆及同事一起去海霸王吃飯。
賽前宣言: 跟公司同事一起跑
2月累積里程 :
127.12 km 
MIZUNO Wave Rider 17 SW 累積 :
469.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'51" | 00:14'27" |
| 3 | 06'49" | 00:21'16" |
| 4 | 06'55" | 00:28'11" |
| 5 | 06'42" | 00:34'53" |
| 6 | 06'29" | 00:41'22" |
| 7 | 06'33" | 00:47'55" |
| 8 | 06'51" | 00:54'46" |
| 9 | 06'43" | 01:01'29" |
| 10 | 07'54" | 01:09'23" |
| 11 | 06'42" | 01:16'05" |
| 12 | 06'31" | 01:22'36" |
| 13 | 06'43" | 01:29'19" |
| 14 | 06'28" | 01:35'47" |
| 15 | 06'10" | 01:41'57" |
| 16 | 06'25" | 01:48'22" |
| 17 | 06'07" | 01:54'29" |
| 18 | 06'30" | 02:00'59" |
| 19 | 05'53" | 02:06'52" |
| 20 | 05'46" | 02:12'38" |
| 21 | 05'58" | 02:18'36" |
| 21.3 | 06'08" | 02:20'42" |
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