10.1 km | 00:55:55 | 05:32/km日期: 2021-04-12 18:35 - 卡路里: 772 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'21" / 05'30" / 05'42" / 05'35" / 05'33" / 05'29" / 05'23" / 05'24" / 05'19" / 05'13" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'08") | 1000 / 1000 |
2 | | 05'30" (+00'17") | 1000 / 2000 |
3 | | 05'41" (+00'28") | 1000 / 3000 |
4 | | 05'35" (+00'22") | 1000 / 4000 |
5 | | 05'32" (+00'19") | 1000 / 5000 |
6 | | 05'29" (+00'16") | 1000 / 6000 |
7 | | 05'22" (+00'09") | 1000 / 7000 |
8 | | 05'24" (+00'11") | 1000 / 8000 |
9 | | 05'18" (+00'05") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 05'34" (+00'21") | 80 / 10080 |
4月累積里程 : 259.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'30" | 00:11'51" |
3 | 05'42" | 00:17'33" |
4 | 05'35" | 00:23'08" |
5 | 05'33" | 00:28'41" |
6 | 05'29" | 00:34'10" |
7 | 05'23" | 00:39'33" |
8 | 05'24" | 00:44'57" |
9 | 05'19" | 00:50'16" |
10 | 05'13" | 00:55'29" |
10.1 | 05'34" | 00:55'56" |