11.8 km | 01:56:00 | 09:49/km日期: 2021-04-12 21:25 - 卡路里: 690 Cal - 總步數: 23394 - 平均步頻: 201 - 平均步幅: 50 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 10'47" / 11'12" / 10'16" / 09'37" / 11'27" / 07'55" / 07'36" / 08'32" / 07'25" / 07'31" / 08'38" / 18'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'44" (+03'23") | 1004 / 1004 | 228 / 40 |
| 2 | | 11'07" (+03'46") | 1006 / 2011 | 236 / 38 |
| 3 | | 10'16" (+02'55") | 1000 / 3011 | 230 / 42 |
| 4 | | 09'46" (+02'25") | 1005 / 4016 | 199 / 51 |
| 5 | | 11'24" (+04'03") | 1002 / 5020 | 235 / 37 |
| 6 | | 07'50" (+00'29") | 1006 / 6026 | 185 / 68 |
| 7 | | 07'29" (+00'08") | 1007 / 7034 | 175 / 75 |
| 8 | | 08'36" (+01'15") | 1006 / 8040 | 191 / 60 |
| 9 | | 07'21" | 1000 / 9040 | 177 / 76 |
| 10 | | 07'32" (+00'11") | 1001 / 10041 | 176 / 75 |
| 11 | | 08'50" (+01'29") | 1005 / 11047 | 197 / 57 |
| 12 | | 18'05" (+10'44") | 802 / 11849 | 166 / 33 |
4月累積里程 : 301.59 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 11'12" | 00:21'59" |
| 3 | 10'16" | 00:32'15" |
| 4 | 09'37" | 00:41'52" |
| 5 | 11'27" | 00:53'19" |
| 6 | 07'55" | 01:01'14" |
| 7 | 07'36" | 01:08'50" |
| 8 | 08'32" | 01:17'22" |
| 9 | 07'25" | 01:24'47" |
| 10 | 07'31" | 01:32'18" |
| 11 | 08'38" | 01:40'56" |
| 11.8 | 18'46" | 01:56'00" |
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