10.1 km | 00:57:40 | 05:41/km日期: 2015-02-10 06:51 - 平均心率: 160 - 卡路里: 621 Cal - 溫度: 11°C - 濕度: 85%
Pace: 05'26" / 05'16" / 05'58" / 05'31" / 05'45" / 06'01" / 05'51" / 05'45" / 06'02" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'45") | 1000 / 6000 |
| 7 | | 05'50" (+00'34") | 1000 / 7000 |
| 8 | | 05'44" (+00'28") | 1000 / 8000 |
| 9 | | 06'01" (+00'45") | 1000 / 9000 |
| 10 | | 05'46" (+00'30") | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 211.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 05'58" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'45" | 00:27'56" |
| 6 | 06'01" | 00:33'57" |
| 7 | 05'51" | 00:39'48" |
| 8 | 05'45" | 00:45'33" |
| 9 | 06'02" | 00:51'35" |
| 10 | 05'46" | 00:57'21" |
| 10.1 | 05'32" | 00:58'08" |
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