10.2 km | 00:59:48 | 05:51/km日期: 2021-04-13 18:45 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'48" / 05'39" / 05'48" / 05'45" / 05'47" / 05'42" / 05'41" / 05'40" / 05'02" / 11'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'46") | 1000 / 1000 |
| 2 | | 05'38" (+00'36") | 1000 / 2000 |
| 3 | | 05'48" (+00'46") | 1000 / 3000 |
| 4 | | 05'44" (+00'42") | 1000 / 4000 |
| 5 | | 05'47" (+00'45") | 1000 / 5000 |
| 6 | | 05'41" (+00'39") | 1000 / 6000 |
| 7 | | 05'40" (+00'38") | 1000 / 7000 |
| 8 | | 05'40" (+00'38") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 06'45" (+01'43") | 1000 / 10000 |
| 11 | | 05'51" (+00'49") | 200 / 10200 |
4月累積里程 : 259.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'39" | 00:12'27" |
| 3 | 05'48" | 00:18'15" |
| 4 | 05'45" | 00:24'00" |
| 5 | 05'47" | 00:29'47" |
| 6 | 05'42" | 00:35'29" |
| 7 | 05'41" | 00:41'10" |
| 8 | 05'40" | 00:46'50" |
| 9 | 05'02" | 00:51'52" |
| 10 | 11'02" | 01:02'54" |
| 10.2 | 05'49" | 01:04'04" |
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