10.5 km | 00:50:57 | 04:52/km日期: 2015-02-08 07:58 - 總爬升: 109 m - 卡路里: 660 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'10" / 04'48" / 04'36" / 04'43" / 05'07" / 04'24" / 04'55" / 05'34" / 06'38" / 04'49" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'02") | 1000 / 1000 |
| 2 | | 04'48" (+00'25") | 1000 / 2000 |
| 3 | | 04'36" (+00'13") | 1000 / 3000 |
| 4 | | 04'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'06" (+00'43") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'28" (+00'05") | 1000 / 7000 |
| 8 | | 05'34" (+01'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'33") | 1000 / 9000 |
| 10 | | 04'48" (+00'25") | 1000 / 10000 |
| 11 | | 04'33" (+00'10") | 462 / 10462 |
2月累積里程 : 210.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 04'48" | 00:10'58" |
| 3 | 04'36" | 00:15'34" |
| 4 | 04'43" | 00:20'17" |
| 5 | 05'07" | 00:25'24" |
| 6 | 04'24" | 00:29'48" |
| 7 | 04'55" | 00:34'43" |
| 8 | 05'34" | 00:40'17" |
| 9 | 06'38" | 00:46'55" |
| 10 | 04'49" | 00:51'44" |
| 10.5 | 04'32" | 00:53'50" |
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