12.6 km | 01:24:39 | 06:42/km日期: 2021-04-15 20:01 - 平均心率: 110 - 卡路里: 328 Cal - 平均步頻: 166
Pace: 08'01" / 07'02" / 06'41" / 06'41" / 06'40" / 06'34" / 06'28" / 06'33" / 06'23" / 06'22" / 06'35" / 06'33" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'39") | 1000 / 1000 |
| 2 | | 07'02" (+00'40") | 1000 / 2000 |
| 3 | | 06'40" (+00'18") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'40" (+00'18") | 1000 / 5000 |
| 6 | | 06'33" (+00'11") | 1000 / 6000 |
| 7 | | 06'28" (+00'06") | 1000 / 7000 |
| 8 | | 06'32" (+00'10") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'35" (+00'13") | 1000 / 11000 |
| 12 | | 06'32" (+00'10") | 1000 / 12000 |
| 13 | | 06'32" (+00'10") | 628 / 12628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
446.24 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'02" | 00:15'03" |
| 3 | 06'41" | 00:21'44" |
| 4 | 06'41" | 00:28'25" |
| 5 | 06'40" | 00:35'05" |
| 6 | 06'34" | 00:41'39" |
| 7 | 06'28" | 00:48'07" |
| 8 | 06'33" | 00:54'40" |
| 9 | 06'23" | 01:01'03" |
| 10 | 06'22" | 01:07'25" |
| 11 | 06'35" | 01:14'00" |
| 12 | 06'33" | 01:20'33" |
| 12.6 | 06'32" | 01:24'40" |
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