11.1 km | 01:15:25 | 06:45/km日期: 2021-04-15 18:31 - 卡路里: 957 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 07'23" / 06'58" / 06'59" / 06'46" / 06'43" / 06'47" / 06'32" / 06'24" / 06'29" / 06'25" / 06'58" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'59") | 1000 / 1000 |
| 2 | | 06'57" (+00'33") | 1000 / 2000 |
| 3 | | 06'59" (+00'35") | 1000 / 3000 |
| 4 | | 06'45" (+00'21") | 1000 / 4000 |
| 5 | | 06'43" (+00'19") | 1000 / 5000 |
| 6 | | 06'46" (+00'22") | 1000 / 6000 |
| 7 | | 06'32" (+00'08") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'28" (+00'04") | 1000 / 9000 |
| 10 | | 06'25" (+00'01") | 1000 / 10000 |
| 11 | | 06'58" (+00'34") | 1000 / 11000 |
| 12 | | 06'58" (+00'34") | 146 / 11146 |
4月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'58" | 00:14'21" |
| 3 | 06'59" | 00:21'20" |
| 4 | 06'46" | 00:28'06" |
| 5 | 06'43" | 00:34'49" |
| 6 | 06'47" | 00:41'36" |
| 7 | 06'32" | 00:48'08" |
| 8 | 06'24" | 00:54'32" |
| 9 | 06'29" | 01:01'01" |
| 10 | 06'25" | 01:07'26" |
| 11 | 06'58" | 01:14'24" |
| 11.1 | 07'04" | 01:15'26" |
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