11.2 km | 02:27:52 | 13:12/km日期: 2021-04-16 22:48 - 平均心率: 99 - 卡路里: 707 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 29'46" / 53'42" / 11'20" / 10'37" / 10'53" / 13'51" / 11'03" / 12'53" / 11'54" / 11'51" / 12'16" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'45" (+07'09") | 1000 / 1000 |
| 2 | | 20'50" (+10'14") | 1000 / 2000 |
| 3 | | 11'19" (+00'43") | 1000 / 3000 |
| 4 | | 10'36" | 1000 / 4000 |
| 5 | | 10'53" (+00'17") | 1000 / 5000 |
| 6 | | 13'50" (+03'14") | 1000 / 6000 |
| 7 | | 11'03" (+00'27") | 1000 / 7000 |
| 8 | | 12'53" (+02'17") | 1000 / 8000 |
| 9 | | 11'53" (+01'17") | 1000 / 9000 |
| 10 | | 11'50" (+01'14") | 1000 / 10000 |
| 11 | | 12'16" (+01'40") | 1000 / 11000 |
| 12 | | 13'19" (+02'43") | 197 / 11197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 326.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'46" | 00:29'46" |
| 2 | 53'42" | 01:23'28" |
| 3 | 11'20" | 01:34'48" |
| 4 | 10'37" | 01:45'25" |
| 5 | 10'53" | 01:56'18" |
| 6 | 13'51" | 02:10'09" |
| 7 | 11'03" | 02:21'12" |
| 8 | 12'53" | 02:34'05" |
| 9 | 11'54" | 02:45'59" |
| 10 | 11'51" | 02:57'50" |
| 11 | 12'16" | 03:10'06" |
| 11.2 | 13'19" | 03:12'44" |
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