15.2 km | 01:13:37 | 04:50/km日期: 2021-04-17 16:57 - 總爬升: 328 m - 平均心率: 147 - 卡路里: 779 Cal - 總步數: 13346 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 53%
Pace: 04'51" / 04'41" / 04'26" / 04'33" / 04'42" / 04'35" / 05'37" / 04'33" / 04'40" / 04'34" / 04'48" / 04'38" / 04'51" / 05'17" / 04'31" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'23") | 1002 / 1002 | 181 / 112 |
| 2 | | 04'42" (+00'11") | 1004 / 2006 | 182 / 116 |
| 3 | | 04'31" | 1002 / 3009 | 183 / 120 |
| 4 | | 04'39" (+00'08") | 1001 / 4010 | 183 / 116 |
| 5 | | 04'48" (+00'17") | 1003 / 5013 | 183 / 113 |
| 6 | | 04'36" (+00'05") | 1000 / 6014 | 183 / 118 |
| 7 | | 05'45" (+01'14") | 1004 / 7019 | 161 / 107 |
| 8 | | 04'35" (+00'04") | 1000 / 8019 | 184 / 118 |
| 9 | | 04'45" (+00'14") | 1003 / 9022 | 184 / 113 |
| 10 | | 04'39" (+00'08") | 1001 / 10024 | 185 / 115 |
| 11 | | 04'52" (+00'21") | 1002 / 11026 | 184 / 111 |
| 12 | | 04'46" (+00'15") | 1001 / 12027 | 183 / 113 |
| 13 | | 04'52" (+00'21") | 1000 / 13027 | 183 / 111 |
| 14 | | 05'12" (+00'41") | 1001 / 14029 | 179 / 106 |
| 15 | | 04'38" (+00'07") | 1000 / 15030 | 184 / 116 |
| 16 | | 06'58" (+02'27") | 157 / 15188 | 160 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
344.99 km 
母子鱷第三代淡紫色 38 累積 :
1051.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'41" | 00:09'32" |
| 3 | 04'26" | 00:13'58" |
| 4 | 04'33" | 00:18'31" |
| 5 | 04'42" | 00:23'13" |
| 6 | 04'35" | 00:27'48" |
| 7 | 05'37" | 00:33'25" |
| 8 | 04'33" | 00:37'58" |
| 9 | 04'40" | 00:42'38" |
| 10 | 04'34" | 00:47'12" |
| 11 | 04'48" | 00:52'00" |
| 12 | 04'38" | 00:56'38" |
| 13 | 04'51" | 01:01'29" |
| 14 | 05'17" | 01:06'46" |
| 15 | 04'31" | 01:11'17" |
| 15.2 | 12'19" | 01:13'37" |
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