3.5 km | 00:19:25 | 05:28/km日期: 2021-04-13 20:07 - 卡路里: 228 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 04'10" / 06'31" / 05'44" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'26") | 511 / 511 |
2 | | 03'47" | 413 / 924 |
3 | | 05'41" (+01'54") | 425 / 1349 |
4 | | 06'03" (+02'16") | 429 / 1779 |
5 | | 07'13" (+03'26") | 430 / 2210 |
6 | | 05'38" (+01'51") | 433 / 2643 |
7 | | 05'45" (+01'58") | 431 / 3075 |
8 | | 05'34" (+01'47") | 471 / 3546 |
4月累積里程 : 60.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 06'31" | 00:10'41" |
3 | 05'44" | 00:16'25" |
3.5 | 05'29" | 00:19'25" |