10.0 km | 00:48:20 | 04:48/km日期: 2015-02-11 18:25 - 地點: 武林國小 - 天氣: 陰 - 卡路里: 552 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'55" / 04'52" / 04'55" / 04'47" / 04'47" / 04'47" / 04'39" / 04'51" / 04'36" / 04'48" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'15") | 995 / 995 |
2 | | 04'52" (+00'14") | 999 / 1994 |
3 | | 04'55" (+00'17") | 997 / 2992 |
4 | | 04'47" (+00'09") | 1010 / 4002 |
5 | | 04'46" (+00'08") | 1000 / 5003 |
6 | | 04'45" (+00'07") | 996 / 5999 |
7 | | 04'40" (+00'02") | 995 / 6995 |
8 | | 04'49" (+00'11") | 1003 / 7998 |
9 | | 04'38" | 1001 / 9000 |
10 | | 04'46" (+00'08") | 1005 / 10005 |
11 | | 08'49" (+04'11") | 43 / 10049 |
2月累積里程 :
130.42 km DIADORA 野鞋 累積 :
298.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'52" | 00:09'47" |
3 | 04'55" | 00:14'42" |
4 | 04'47" | 00:19'29" |
5 | 04'47" | 00:24'16" |
6 | 04'47" | 00:29'03" |
7 | 04'39" | 00:33'42" |
8 | 04'51" | 00:38'33" |
9 | 04'36" | 00:43'09" |
10 | 04'48" | 00:47'57" |
10.0 | 07'46" | 00:48'20" |