15.7 km | 01:38:32 | 06:16/km日期: 2013-04-15 18:01 - 平均心率: 158 - 卡路里: 843 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'09" / 05'47" / 05'53" / 06'03" / 05'59" / 06'04" / 06'17" / 06'29" / 06'39" / 06'33" / 06'01" / 06'11" / 06'35" / 06'35" / 06'38" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'40") | 1309 / 1309 |
| 2 | | 05'36" | 1236 / 2545 |
| 3 | | 05'56" (+00'20") | 1188 / 3733 |
| 4 | | 06'01" (+00'25") | 1168 / 4902 |
| 5 | | 06'02" (+00'26") | 1173 / 6076 |
| 6 | | 06'18" (+00'42") | 1176 / 7252 |
| 7 | | 06'32" (+00'56") | 1156 / 8409 |
| 8 | | 06'37" (+01'01") | 1171 / 9580 |
| 9 | | 06'09" (+00'33") | 1246 / 10827 |
| 10 | | 06'12" (+00'36") | 1234 / 12061 |
| 11 | | 06'35" (+00'59") | 1174 / 13236 |
| 12 | | 06'33" (+00'57") | 1178 / 14414 |
| 13 | | 06'37" (+01'01") | 1173 / 15588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
56.73 km 
Adidas adiPRENE 累積 :
196.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'53" | 00:17'49" |
| 4 | 06'03" | 00:23'52" |
| 5 | 05'59" | 00:29'51" |
| 6 | 06'04" | 00:35'55" |
| 7 | 06'17" | 00:42'12" |
| 8 | 06'29" | 00:48'41" |
| 9 | 06'39" | 00:55'20" |
| 10 | 06'33" | 01:01'53" |
| 11 | 06'01" | 01:07'54" |
| 12 | 06'11" | 01:14'05" |
| 13 | 06'35" | 01:20'40" |
| 14 | 06'35" | 01:27'15" |
| 15 | 06'38" | 01:33'53" |
| 15.7 | 06'28" | 01:38'32" |
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