|  全馬 | 04:21:17 | 06:11/km | 第18馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 04:21:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'13" (+00'58") | 01:01'35" (+00'18") | | 00:30'22" (+00'07") | | 00:31'02" (+00'47") | 01:01'17" | | 00:30'15" | | 00:31'39" (+01'24") | 01:03'25" (+02'08") | | 00:31'46" (+01'31") | | 00:32'47" (+02'32") | 01:04'51" (+03'34") | | 00:32'04" (+01'49") | |
日期: 2021-04-18 06:00 - 總爬升: 346 m - 地點: 南寮貝殼公園 - 平均心率: 144 - 卡路里: 2448 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'44") | 1000 / 1000 | | 2 | | 06'18" (+00'43") | 1000 / 2000 | | 3 | | 06'09" (+00'34") | 1000 / 3000 | | 4 | | 06'14" (+00'39") | 1000 / 4000 | | 5 | | 06'08" (+00'33") | 1000 / 5000 |
| 6 | | 06'09" (+00'34") | 1000 / 6000 | | 7 | | 06'02" (+00'27") | 1000 / 7000 | | 8 | | 06'09" (+00'34") | 1000 / 8000 | | 9 | | 05'57" (+00'22") | 1000 / 9000 | | 10 | | 05'58" (+00'23") | 1000 / 10000 | | 11 | | 06'10" (+00'35") | 1000 / 11000 | | 12 | | 06'03" (+00'28") | 1000 / 12000 | | 13 | | 06'00" (+00'25") | 1000 / 13000 | | 14 | | 06'06" (+00'31") | 1000 / 14000 | | 15 | | 06'02" (+00'27") | 1000 / 15000 | | 16 | | 06'04" (+00'29") | 1000 / 16000 | | 17 | | 06'01" (+00'26") | 1000 / 17000 | | 18 | | 05'59" (+00'24") | 1000 / 18000 | | 19 | | 06'00" (+00'25") | 1000 / 19000 | | 20 | | 06'09" (+00'34") | 1000 / 20000 | | 21 | | 06'08" (+00'33") | 1000 / 21000 | | 22 | | 06'13" (+00'38") | 1000 / 22000 | | 23 | | 06'23" (+00'48") | 1000 / 23000 | | 24 | | 06'16" (+00'41") | 1000 / 24000 | | 25 | | 06'05" (+00'30") | 1000 / 25000 | | 26 | | 06'10" (+00'35") | 1000 / 26000 | | 27 | | 06'18" (+00'43") | 1000 / 27000 | | 28 | | 06'09" (+00'34") | 1000 / 28000 | | 29 | | 06'05" (+00'30") | 1000 / 29000 | | 30 | | 06'23" (+00'48") | 1000 / 30000 | | 31 | | 06'36" (+01'01") | 1000 / 31000 | | 32 | | 06'38" (+01'03") | 1000 / 32000 | | 33 | | 06'18" (+00'43") | 1000 / 33000 | | 34 | | 06'21" (+00'46") | 1000 / 34000 | | 35 | | 06'21" (+00'46") | 1000 / 35000 | | 36 | | 06'10" (+00'35") | 1000 / 36000 | | 37 | | 06'12" (+00'37") | 1000 / 37000 | | 38 | | 06'39" (+01'04") | 1000 / 38000 | | 39 | | 06'21" (+00'46") | 1000 / 39000 | | 40 | | 06'39" (+01'04") | 1000 / 40000 | | 41 | | 06'32" (+00'57") | 1000 / 41000 | | 42 | | 05'35" | 1000 / 42000 | | 43 | | 05'21" | 92 / 42092 |
 桃園sawyer tsai  賽後評分: 新竹風大,飄細雨 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
4月累積里程 : 210.75 km  母子鱷魚三代 . 累積 : 5346.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'18" | 00:12'37" | | 3 | 06'10" | 00:18'47" | | 4 | 06'18" | 00:25'05" | | 5 | 06'08" | 00:31'13" | | 6 | 06'09" | 00:37'22" | | 7 | 06'03" | 00:43'25" | | 8 | 06'10" | 00:49'35" | | 9 | 06'01" | 00:55'36" | | 10 | 05'59" | 01:01'35" | | 11 | 06'31" | 01:08'06" | | 12 | 06'09" | 01:14'15" | | 13 | 06'01" | 01:20'16" | | 14 | 06'19" | 01:26'35" | | 15 | 06'02" | 01:32'37" | | 16 | 06'04" | 01:38'41" | | 17 | 06'02" | 01:44'43" | | 18 | 06'00" | 01:50'43" | | 19 | 06'00" | 01:56'43" | | 20 | 06'09" | 02:02'52" | | 21 | 06'15" | 02:09'07" | | 22 | 06'13" | 02:15'20" | | 23 | 06'23" | 02:21'43" | | 24 | 06'42" | 02:28'25" | | 25 | 06'06" | 02:34'31" | | 26 | 06'40" | 02:41'11" | | 27 | 06'18" | 02:47'29" | | 28 | 06'19" | 02:53'48" | | 29 | 06'06" | 02:59'54" | | 30 | 06'23" | 03:06'17" | | 31 | 06'49" | 03:13'06" | | 32 | 06'39" | 03:19'45" | | 33 | 06'19" | 03:26'04" | | 34 | 06'38" | 03:32'42" | | 35 | 06'22" | 03:39'04" | | 36 | 06'11" | 03:45'15" | | 37 | 06'13" | 03:51'28" | | 38 | 06'39" | 03:58'07" | | 39 | 06'22" | 04:04'29" | | 40 | 06'39" | 04:11'08" | | 41 | 06'59" | 04:18'07" | | 42 | 05'36" | 04:23'43" | | 42.1 | 05'13" | 04:24'12" |
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