5.5 km | 00:26:17 | 04:46/km日期: 2015-02-10 18:08 - 卡路里: 354 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'49" / 04'50" / 04'52" / 04'57" / 04'52" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'37") | 497 / 497 |
2 | | 04'28" | 498 / 995 |
3 | | 04'44" (+00'16") | 516 / 1512 |
4 | | 04'53" (+00'25") | 497 / 2009 |
5 | | 04'57" (+00'29") | 504 / 2514 |
6 | | 04'50" (+00'22") | 510 / 3024 |
7 | | 04'58" (+00'30") | 502 / 3527 |
8 | | 04'55" (+00'27") | 507 / 4034 |
9 | | 04'41" (+00'13") | 501 / 4535 |
10 | | 05'03" (+00'35") | 513 / 5049 |
11 | | 03'50" | 447 / 5497 |
2月累積里程 :
59.34 km Adidas Adizero Tempo 5 累積 :
484.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'52" | 00:14'31" |
4 | 04'57" | 00:19'28" |
5 | 04'52" | 00:24'20" |
5.5 | 03'55" | 00:26'17" |