14.3 km | 01:26:48 | 06:03/km日期: 2015-02-08 09:43 - 卡路里: 861 Cal
Pace: 05'42" / 06'06" / 05'40" / 06'16" / 05'57" / 05'57" / 06'21" / 05'43" / 05'57" / 05'32" / 06'07" / 06'06" / 05'50" / 06'36" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'04") | 1007 / 1007 |
| 2 | | 06'06" (+00'29") | 1010 / 2018 |
| 3 | | 05'37" | 1004 / 3022 |
| 4 | | 06'14" (+00'37") | 1011 / 4033 |
| 5 | | 05'58" (+00'21") | 1007 / 5041 |
| 6 | | 05'59" (+00'22") | 1008 / 6050 |
| 7 | | 06'24" (+00'47") | 1009 / 7060 |
| 8 | | 05'38" (+00'01") | 997 / 8057 |
| 9 | | 05'51" (+00'14") | 1008 / 9066 |
| 10 | | 05'45" (+00'08") | 1001 / 10067 |
| 11 | | 05'59" (+00'22") | 1007 / 11075 |
| 12 | | 06'01" (+00'24") | 1003 / 12078 |
| 13 | | 05'59" (+00'22") | 1003 / 13082 |
| 14 | | 06'33" (+00'56") | 1004 / 14086 |
| 15 | | 07'09" (+01'32") | 335 / 14422 |
2月累積里程 : 172.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'06" | 00:11'48" |
| 3 | 05'40" | 00:17'28" |
| 4 | 06'16" | 00:23'44" |
| 5 | 05'57" | 00:29'41" |
| 6 | 05'57" | 00:35'38" |
| 7 | 06'21" | 00:41'59" |
| 8 | 05'43" | 00:47'42" |
| 9 | 05'57" | 00:53'39" |
| 10 | 05'32" | 00:59'11" |
| 11 | 06'07" | 01:05'18" |
| 12 | 06'06" | 01:11'24" |
| 13 | 05'50" | 01:17'14" |
| 14 | 06'36" | 01:23'50" |
| 14.3 | 08'59" | 01:26'48" |
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