12.2 km | 01:12:46 | 05:59/km日期: 2021-04-20 16:16 - 卡路里: 869 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'56" / 05'49" / 05'57" / 06'08" / 06'13" / 06'36" / 05'52" / 05'53" / 06'01" / 05'54" / 05'49" / 05'47" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'08") | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 05'57" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'25") | 1000 / 5000 |
| 6 | | 06'36" (+00'49") | 1000 / 6000 |
| 7 | | 05'52" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'14") | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 05'48" (+00'01") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'40" | 149 / 12149 |
4月累積里程 : 200.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'57" | 00:17'42" |
| 4 | 06'08" | 00:23'50" |
| 5 | 06'13" | 00:30'03" |
| 6 | 06'36" | 00:36'39" |
| 7 | 05'52" | 00:42'31" |
| 8 | 05'53" | 00:48'24" |
| 9 | 06'01" | 00:54'25" |
| 10 | 05'54" | 01:00'19" |
| 11 | 05'49" | 01:06'08" |
| 12 | 05'47" | 01:11'55" |
| 12.1 | 05'40" | 01:12'46" |
展開計圈分析
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