10.0 km | 01:03:48 | 06:22/km日期: 2015-01-06 19:18 - 平均心率: 156 - 卡路里: 622 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'53" / 14'32" / 09'20" / 06'04" / 06'17" / 06'19" / 06'13" / 06'11" / 06'26" / 06'02" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'45") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'38" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 09'09" (+03'07") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 11.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 14'32" | 00:21'25" |
| 3 | 09'20" | 00:30'45" |
| 4 | 06'04" | 00:36'49" |
| 5 | 06'17" | 00:43'06" |
| 6 | 06'19" | 00:49'25" |
| 7 | 06'13" | 00:55'38" |
| 8 | 06'11" | 01:01'49" |
| 9 | 06'26" | 01:08'15" |
| 10 | 06'02" | 01:14'17" |
| 10.0 | 09'20" | 01:14'27" |
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