10.5 km | 01:06:07 | 06:18/km日期: 2015-02-15 15:29 - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'58" / 06'12" / 06'10" / 06'17" / 06'19" / 06'18" / 06'18" / 06'21" / 06'23" / 06'14" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1005 / 1005 |
| 2 | | 06'11" (+00'14") | 1011 / 2017 |
| 3 | | 06'09" (+00'12") | 1008 / 3025 |
| 4 | | 06'17" (+00'20") | 1011 / 4036 |
| 5 | | 06'17" (+00'20") | 1007 / 5043 |
| 6 | | 06'19" (+00'22") | 1007 / 6051 |
| 7 | | 06'18" (+00'21") | 1007 / 7058 |
| 8 | | 06'21" (+00'24") | 1011 / 8070 |
| 9 | | 06'23" (+00'26") | 1006 / 9077 |
| 10 | | 06'12" (+00'15") | 1011 / 10088 |
| 11 | | 06'19" (+00'22") | 484 / 10573 |
2月累積里程 :
63.83 km 
夾腳拖 累積 :
1318.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'12" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 06'17" | 00:24'37" |
| 5 | 06'19" | 00:30'56" |
| 6 | 06'18" | 00:37'14" |
| 7 | 06'18" | 00:43'32" |
| 8 | 06'21" | 00:49'53" |
| 9 | 06'23" | 00:56'16" |
| 10 | 06'14" | 01:02'30" |
| 10.5 | 07'31" | 01:06'07" |
展開計圈分析
留言 
