19.2 km | 02:16:14 | 07:05/km日期: 2021-04-24 05:43 - 總爬升: 216 m - 平均心率: 130 - 卡路里: 1378 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'20" / 06'06" / 05'53" / 05'49" / 06'32" / 08'38" / 06'03" / 06'37" / 07'14" / 07'55" / 06'14" / 18'28" / 06'38" / 07'00" / 11'22" / 07'02" / 05'49" / 06'18" / 06'24" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 06'32" (+00'44") | 1000 / 5000 |
| 6 | | 08'37" (+02'49") | 1000 / 6000 |
| 7 | | 06'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'37" (+00'49") | 1000 / 8000 |
| 9 | | 07'13" (+01'25") | 1000 / 9000 |
| 10 | | 07'55" (+02'07") | 1000 / 10000 |
| 11 | | 06'13" (+00'25") | 1000 / 11000 |
| 12 | | 10'56" (+05'08") | 1000 / 12000 |
| 13 | | 06'37" (+00'49") | 1000 / 13000 |
| 14 | | 06'59" (+01'11") | 1000 / 14000 |
| 15 | | 11'22" (+05'34") | 1000 / 15000 |
| 16 | | 07'02" (+01'14") | 1000 / 16000 |
| 17 | | 05'48" | 1000 / 17000 |
| 18 | | 06'17" (+00'29") | 1000 / 18000 |
| 19 | | 06'24" (+00'36") | 1000 / 19000 |
| 20 | | 06'08" (+00'20") | 227 / 19227 |
台南林育延
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母子鱷魚 Y拖 累積 : 2853.2 km
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