9.2 km | 01:20:37 | 08:43/km日期: 2021-04-24 05:30 - 平均心率: 115 - 卡路里: 543 Cal - 平均步頻: 160 - PM2.5: 良好(19)
Pace: 08'26" / 07'54" / 08'11" / 08'08" / 08'07" / 08'10" / 08'25" / 08'28" / 308'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'32") | 1000 / 1000 |
| 2 | | 07'54" | 1000 / 2000 |
| 3 | | 08'10" (+00'16") | 1000 / 3000 |
| 4 | | 08'08" (+00'14") | 1000 / 4000 |
| 5 | | 08'07" (+00'13") | 1000 / 5000 |
| 6 | | 08'09" (+00'15") | 1000 / 6000 |
| 7 | | 08'24" (+00'30") | 1000 / 7000 |
| 8 | | 08'27" (+00'33") | 1000 / 8000 |
| 9 | | 11'57" (+04'03") | 1000 / 9000 |
| 10 | | 12'13" (+04'19") | 232 / 9232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
269.81 km 
美津濃 萊德23代 累積 :
1741.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'54" | 00:16'20" |
| 3 | 08'11" | 00:24'31" |
| 4 | 08'08" | 00:32'39" |
| 5 | 08'07" | 00:40'46" |
| 6 | 08'10" | 00:48'56" |
| 7 | 08'25" | 00:57'21" |
| 8 | 08'28" | 01:05'49" |
| 9.2 | 58'05" | 02:17'26" |
展開計圈分析
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