|  317 m | 00:32:12 | 10:09/100m日期: 2021-04-22 15:40 - 卡路里: 50 Cal - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 40'00" (+39'05") | | 6 | | 3 | | 37'02" (+36'07") | | 6 | | 4 | | 20'24" (+19'29") | | 6 | | 5 | | 33'44" (+32'50") | | 18 |
| 6 | | 01'33" (+00'38") | 22 | 28 | | 7 | | 01'24" (+00'29") | 21 | 27 | | 8 | | 02'00" (+01'05") | 21 | 27 | | 9 | | 02'18" (+01'23") | 21 | 27 | | 10 | | 02'17" (+01'22") | 21 | 27 | | 11 | | 03'24" (+02'29") | 21 | 27 | | 12 | | 02'23" (+01'28") | 22 | 28 | | 13 | | 02'53" (+01'58") | 22 | 28 | | 14 | | 03'16" (+02'21") | 22 | 28 | | 15 | | 02'07" (+01'13") | 20 | 26 | | 16 | | 21'58" (+21'03") | 27 | 39 | | 17 | | 04'07" (+03'13") | 22 | 25 | | 18 | | 07'21" (+06'26") | 21 | 27 | | 19 | | 22'51" (+21'56") | 17 | 101 | | 20 | | 06'01" (+05'06") | | 6 | | 21 | | 06'10" (+05'15") | | 6 | | 22 | | 16'55" (+16'00") | | 12 | | 23 | | 09'31" (+08'36") | | 6 | | 24 | | 11'37" (+10'42") | | 6 | | 25 | | 20'50" (+19'55") | | 6 | | 26 | | 12'59" (+12'04") | | 6 | | 27 | | 13'41" (+12'47") | | 6 | | 28 | | 14'17" (+13'22") | | 6 | | 29 | | 43'28" (+42'33") | | 6 | | 30 | | 52'37" (+51'42") | | 6 | | 31 | | 06'40" (+05'45") | | 6 | | 32 | | 51'06" (+50'11") | | 6 | | 33 | | 19'59" (+19'05") | | 6 | | 34 | | 10'00" (+09'05") | | 6 | | 35 | | 50'00" (+49'05") | | 6 | | 36 | | 16'07" (+15'12") | | 6 | | 37 | | 11'37" (+10'42") | | 6 | | 38 | | 09'36" (+08'42") | | 6 | | 39 | | 02'30" (+01'35") | 20 | 50 | | 40 | | 15'37" (+14'42") | | 6 | | 41 | | 09'48" (+08'53") | | 6 | | 42 | | 08'41" (+07'46") | | 6 | | 43 | | 10'38" (+09'43") | | 6 | | 44 | | 13'09" (+12'14") | | 6 | | 45 | | 03'38" (+02'43") | | 24 | | 46 | | 05'06" (+04'11") | | 6 | | 47 | | 41'01" (+40'06") | | 48 | | 48 | | 06'45" (+05'50") | | 6 | | 49 | | 15'52" (+14'57") | | 6 | | 50 | | 20'00" (+19'05") | | 6 | | 51 | | 11'37" (+10'42") | | 6 | | 52 | | 06'29" (+05'34") | 24 | 30 | | 53 | | 02'40" (+01'45") | 24 | 30 | | 54 | | 02'30" (+01'35") | 23 | 29 | | 55 | | 02'00" (+01'05") | 23 | 29 | | 56 | | 01'58" (+01'03") | 23 | 29 | | 57 | | 01'50" (+00'55") | 24 | 30 | | 58 | | 01'54" (+00'59") | 23 | 29 | | 59 | | 01'56" (+01'01") | 23 | 29 | | 60 | | 01'45" (+00'50") | 23 | 29 | | 61 | | 03'21" (+02'26") | 22 | 34 | | 62 | | 10'52" (+09'57") | 21 | 27 | | 63 | | 05'38" (+04'44") | 18 | 24 | | 64 | | 08'32" (+07'37") | 17 | 23 | | 65 | | 10'25" (+09'30") | 16 | 22 | | 66 | | 12'20" (+11'25") | | 6 | | 67 | | 16'56" (+16'02") | | 6 | | 68 | | 22'43" (+21'48") | | 6 | | 69 | | 18'10" (+17'16") | | 6 | | 70 | | 40'00" (+39'05") | | 66 | | 71 | | 15'37" (+14'42") | | 6 | | 72 | | 06'34" (+05'39") | | 6 | | 73 | | 08'55" (+08'00") | | 6 | | 74 | | 03'42" (+02'47") | | 6 | | 75 | | 17'15" (+16'20") | | 84 | | 76 | | 03'11" (+02'16") | | 6 | | 77 | | 03'29" (+02'34") | | 6 | | 78 | | 05'20" (+04'25") | | 6 | | 79 | | 06'45" (+05'50") | | 6 | | 80 | | 08'28" (+07'33") | | 6 | | 81 | | 20'37" (+19'42") | | 54 | | 82 | | 00'54" | | 1 | | 83 | | 08'28" (+07'33") | | 6 | | 84 | | 08'20" (+07'25") | | 6 | | 85 | | 01'20" (+00'26") | | 6 | | 86 | | 01'32" (+00'37") | 36 | 42 | | 87 | | 45'00" (+44'05") | 37 | 469 | | 88 | | 01'22" (+00'27") | 25 | 31 | | 89 | | 00'57" (+00'02") | 28 | 34 | | 90 | | 01'20" (+00'25") | 28 | 34 | | 91 | | 04'29" (+03'34") | 22 | 40 | | 92 | | 04'13" (+03'18") | 23 | 29 | | 93 | | 05'09" (+04'14") | 22 | 28 | | 94 | | 04'11" (+03'16") | 21 | 27 | | 95 | | 06'05" (+05'10") | 21 | 27 | | 96 | | 09'26" (+08'31") | 19 | 25 | | 97 | | 37'23" (+36'28") | 22 | 52 | | 98 | | 19'13" (+18'18") | 21 | 27 | | 99 | | 03'29" (+02'34") | 21 | 27 | | 100 | | 02'14" (+01'19") | 22 | 28 | | 101 | | 02'03" (+01'08") | 26 | 32 | | 102 | | 02'12" (+01'17") | 25 | 31 | | 103 | | 02'44" (+01'49") | 22 | 28 | | 104 | | 04'47" (+03'52") | 21 | 27 | | 105 | | 05'22" (+04'27") | 21 | 27 | | 106 | | 03'06" (+02'11") | 21 | 27 | | 107 | | 02'28" (+01'33") | 21 | 27 | | 108 | | 02'27" (+01'32") | 21 | 27 | | 109 | | 02'09" (+01'14") | 21 | 27 | | 110 | | 02'02" (+01'07") | 21 | 27 | | 111 | | 02'19" (+01'24") | 21 | 27 | | 112 | | 02'37" (+01'42") | 21 | 27 | | 113 | | 02'21" (+01'26") | 21 | 27 | | 114 | | 01'41" (+00'46") | 21 | 27 | | 115 | | 01'36" (+00'42") | 20 | 26 | | 116 | | 01'54" (+00'59") | 20 | 26 | | 117 | | 04'13" (+03'18") | 22 | 28 | | 118 | | 04'29" (+03'34") | 25 | 31 | | 119 | | 09'54" (+08'59") | 18 | 24 | | 120 | | 06'42" (+05'47") | | 6 | | 121 | | 05'33" (+04'38") | | 6 | | 122 | | 04'23" (+03'28") | | 6 | | 123 | | 28'17" (+27'22") | | 66 | | 124 | | 07'29" (+06'34") | 22 | 26 | | 125 | | 03'02" (+02'08") | 22 | 28 | | 126 | | 27'31" (+26'36") | 21 | 75 | | 127 | | 04'54" (+03'59") | 22 | 28 | | 128 | | 04'39" (+03'44") | 22 | 28 | | 129 | | 04'00" (+03'05") | 18 | 24 | | 130 | | 04'58" (+04'03") | | 6 | | 131 | | 06'12" (+05'17") | | 6 | | 132 | | 11'23" (+10'28") | | 209 | | 133 | | 14'35" (+13'41") | | 209 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 9.50 km |
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