8.1 km | 00:54:16 | 06:39/km日期: 2015-02-11 19:34 - 總爬升: 6315 m - 卡路里: 476 Cal - 總步數: 8514 - 平均步頻: 156 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 89%
Pace: 06'30" / 06'05" / 06'28" / 06'40" / 07'12" / 07'00" / 06'54" / 06'17" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'39") | 504 / 504 | 159 / 86 |
| 2 | | 05'39" | 498 / 1002 | 162 / 108 |
| 3 | | 05'59" (+00'20") | 503 / 1505 | 158 / 105 |
| 4 | | 06'09" (+00'30") | 498 / 2004 | 159 / 102 |
| 5 | | 06'17" (+00'38") | 505 / 2510 | 157 / 100 |
| 6 | | 06'40" (+01'01") | 491 / 3001 | 157 / 94 |
| 7 | | 06'34" (+00'55") | 499 / 3501 | 157 / 96 |
| 8 | | 06'49" (+01'10") | 506 / 4007 | 156 / 93 |
| 9 | | 06'52" (+01'13") | 492 / 4499 | 156 / 92 |
| 10 | | 07'26" (+01'47") | 503 / 5003 | 143 / 93 |
| 11 | | 07'04" (+01'25") | 504 / 5507 | 157 / 90 |
| 12 | | 07'01" (+01'22") | 500 / 6008 | 157 / 90 |
| 13 | | 06'52" (+01'13") | 494 / 6502 | 157 / 92 |
| 14 | | 06'54" (+01'15") | 504 / 7006 | 156 / 92 |
| 15 | | 06'19" (+00'40") | 492 / 7499 | 159 / 99 |
| 16 | | 06'16" (+00'37") | 505 / 8004 | 159 / 100 |
| 17 | | 07'45" (+02'06") | 141 / 8146 | 150 / 85 |
2月累積里程 : 27.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 06'28" | 00:19'03" |
| 4 | 06'40" | 00:25'43" |
| 5 | 07'12" | 00:32'55" |
| 6 | 07'00" | 00:39'55" |
| 7 | 06'54" | 00:46'49" |
| 8 | 06'17" | 00:53'06" |
| 8.1 | 07'55" | 00:54'16" |
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