33.2 km | 02:55:50 | 05:17/km日期: 2015-02-15 08:36 - 平均心率: 137 - 卡路里: 1793 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'44" / 07'19" / 05'39" / 07'28" / 05'00" / 05'15" / 05'13" / 05'06" / 05'16" / 05'07" / 05'18" / 06'02" / 05'04" / 05'29" / 04'51" / 04'53" / 05'09" / 05'03" / 04'58" / 04'55" / 04'49" / 04'53" / 15'08" / 04'54" / 05'03" / 04'55" / 04'59" / 04'59" / 04'50" / 04'59" / 04'55" / 04'52" / 05'30" / 06'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 104.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'19" | 00:14'03" |
| 3 | 05'39" | 00:19'42" |
| 4 | 07'28" | 00:27'10" |
| 5 | 05'00" | 00:32'10" |
| 6 | 05'15" | 00:37'25" |
| 7 | 05'13" | 00:42'38" |
| 8 | 05'06" | 00:47'44" |
| 9 | 05'16" | 00:53'00" |
| 10 | 05'07" | 00:58'07" |
| 11 | 05'18" | 01:03'25" |
| 12 | 06'02" | 01:09'27" |
| 13 | 05'04" | 01:14'31" |
| 14 | 05'29" | 01:20'00" |
| 15 | 04'51" | 01:24'51" |
| 16 | 04'53" | 01:29'44" |
| 17 | 05'09" | 01:34'53" |
| 18 | 05'03" | 01:39'56" |
| 19 | 04'58" | 01:44'54" |
| 20 | 04'55" | 01:49'49" |
| 21 | 04'49" | 01:54'38" |
| 22 | 04'53" | 01:59'31" |
| 23 | 15'08" | 02:14'39" |
| 24 | 04'54" | 02:19'33" |
| 25 | 05'03" | 02:24'36" |
| 26 | 04'55" | 02:29'31" |
| 27 | 04'59" | 02:34'30" |
| 28 | 04'59" | 02:39'29" |
| 29 | 04'50" | 02:44'19" |
| 30 | 04'59" | 02:49'18" |
| 31 | 04'55" | 02:54'13" |
| 32 | 04'52" | 02:59'05" |
| 33 | 05'30" | 03:04'35" |
| 33.2 | 06'39" | 03:05'56" |
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