10.0 km | 01:09:56 | 06:59/km日期: 2015-02-19 16:01 - 卡路里: 541 Cal - 溫度: 17°C - 濕度: 68%
Pace: 04'46" / 07'00" / 07'38" / 07'01" / 07'32" / 07'17" / 07'06" / 06'57" / 07'51" / 06'35" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1011 / 1011 |
| 2 | | 06'59" (+02'12") | 1009 / 2020 |
| 3 | | 07'38" (+02'51") | 954 / 2974 |
| 4 | | 07'00" (+02'13") | 1009 / 3984 |
| 5 | | 07'32" (+02'45") | 1000 / 4984 |
| 6 | | 07'14" (+02'27") | 1010 / 5994 |
| 7 | | 07'07" (+02'20") | 1000 / 6995 |
| 8 | | 06'57" (+02'10") | 1005 / 8000 |
| 9 | | 07'50" (+03'03") | 1000 / 9000 |
| 10 | | 06'33" (+01'46") | 1003 / 10004 |
| 11 | | 08'40" (+03'53") | 24 / 10029 |
2月累積里程 : 137.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 07'00" | 00:11'46" |
| 3 | 07'38" | 00:19'24" |
| 4 | 07'01" | 00:26'25" |
| 5 | 07'32" | 00:33'57" |
| 6 | 07'17" | 00:41'14" |
| 7 | 07'06" | 00:48'20" |
| 8 | 06'57" | 00:55'17" |
| 9 | 07'51" | 01:03'08" |
| 10 | 06'35" | 01:09'43" |
| 10.0 | 18'03" | 01:09'56" |
4801.1 km | 
138.5 km
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