16.1 km | 01:18:52 | 04:54/km日期: 2015-02-21 06:36 - 卡路里: 911 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'56" / 05'04" / 05'12" / 05'04" / 05'04" / 05'08" / 05'52" / 04'44" / 04'44" / 04'48" / 04'36" / 04'52" / 04'36" / 04'52" / 04'32" / 04'44" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'30") | 1008 / 1008 |
| 2 | | 05'00" (+00'31") | 993 / 2001 |
| 3 | | 05'06" (+00'37") | 999 / 3000 |
| 4 | | 05'00" (+00'31") | 1006 / 4006 |
| 5 | | 04'54" (+00'25") | 992 / 4999 |
| 6 | | 05'06" (+00'37") | 1000 / 6000 |
| 7 | | 05'48" (+01'19") | 1004 / 7005 |
| 8 | | 04'39" (+00'10") | 994 / 7999 |
| 9 | | 04'40" (+00'11") | 999 / 8998 |
| 10 | | 04'41" (+00'12") | 1006 / 10004 |
| 11 | | 04'33" (+00'04") | 991 / 10995 |
| 12 | | 04'44" (+00'15") | 1008 / 12003 |
| 13 | | 04'37" (+00'08") | 995 / 12998 |
| 14 | | 04'42" (+00'13") | 994 / 13992 |
| 15 | | 04'29" | 1008 / 15000 |
| 16 | | 04'38" (+00'09") | 1000 / 16001 |
| 17 | | 02'50" | 41 / 16042 |
2月累積里程 : 347.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'04" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 05'04" | 00:26'20" |
| 6 | 05'08" | 00:31'28" |
| 7 | 05'52" | 00:37'20" |
| 8 | 04'44" | 00:42'04" |
| 9 | 04'44" | 00:46'48" |
| 10 | 04'48" | 00:51'36" |
| 11 | 04'36" | 00:56'12" |
| 12 | 04'52" | 01:01'04" |
| 13 | 04'36" | 01:05'40" |
| 14 | 04'52" | 01:10'32" |
| 15 | 04'32" | 01:15'04" |
| 16 | 04'44" | 01:19'48" |
| 16.0 | 06'20" | 01:20'04" |
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