21.0 km | 02:07:56 | 06:05/km日期: 2015-02-20 15:24 - 地點: #16 - 天氣: 晚上會冷 - 卡路里: 1438 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'20" / 05'06" / 05'39" / 05'17" / 05'46" / 05'21" / 05'36" / 05'15" / 07'23" / 05'08" / 05'40" / 05'36" / 05'24" / 05'35" / 05'39" / 05'37" / 06'06" / 05'29" / 05'54" / 08'42" / 10'43" / 57'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'08") | 10404 / 10404 |
| 2 | | 05'40" (+00'14") | 1222 / 11626 |
| 3 | | 05'26" | 1252 / 12879 |
| 4 | | 05'33" (+00'07") | 1239 / 14119 |
| 5 | | 05'37" (+00'11") | 1252 / 15371 |
| 6 | | 05'48" (+00'22") | 1246 / 16618 |
| 7 | | 05'44" (+00'18") | 1239 / 17857 |
| 8 | | 05'54" (+00'28") | 1242 / 19100 |
| 9 | | 09'00" (+03'34") | 751 / 19851 |
| 10 | | 10'27" (+05'01") | 1313 / 21164 |
2月累積里程 :
67.96 km 
Asics tartherzeal TS 2 累積 :
773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'06" | 00:10'26" |
| 3 | 05'39" | 00:16'05" |
| 4 | 05'17" | 00:21'22" |
| 5 | 05'46" | 00:27'08" |
| 6 | 05'21" | 00:32'29" |
| 7 | 05'36" | 00:38'05" |
| 8 | 05'15" | 00:43'20" |
| 9 | 07'23" | 00:50'43" |
| 10 | 05'08" | 00:55'51" |
| 11 | 05'40" | 01:01'31" |
| 12 | 05'36" | 01:07'07" |
| 13 | 05'24" | 01:12'31" |
| 14 | 05'35" | 01:18'06" |
| 15 | 05'39" | 01:23'45" |
| 16 | 05'37" | 01:29'22" |
| 17 | 06'06" | 01:35'28" |
| 18 | 05'29" | 01:40'57" |
| 19 | 05'54" | 01:46'51" |
| 20 | 08'42" | 01:55'33" |
| 21 | 10'43" | 02:06'16" |
| 21.0 | 57'28" | 02:07'56" |
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