10.0 km | 01:07:24 | 06:42/km日期: 2015-02-12 10:28 - 地點: 大漢溪左岸 - 天氣: 晴 - 卡路里: 497 Cal - 溫度: 18°C - 濕度: 57%
Pace: 06'00" / 06'39" / 06'40" / 06'45" / 06'38" / 06'52" / 06'46" / 06'55" / 07'08" / 06'46" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'38" (+00'39") | 1000 / 2000 |
3 | | 06'40" (+00'41") | 1000 / 3000 |
4 | | 06'44" (+00'45") | 1000 / 4000 |
5 | | 06'38" (+00'39") | 1000 / 5000 |
6 | | 06'52" (+00'53") | 1000 / 6000 |
7 | | 06'46" (+00'47") | 1000 / 7000 |
8 | | 06'54" (+00'55") | 1000 / 8000 |
9 | | 07'08" (+01'09") | 1000 / 9000 |
10 | | 06'45" (+00'46") | 1000 / 10000 |
11 | | 07'02" (+01'03") | 38 / 10038 |
2月累積里程 :
36.71 km Mizuno Inspire 10 累積 :
465.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'39" | 00:12'39" |
3 | 06'40" | 00:19'19" |
4 | 06'45" | 00:26'04" |
5 | 06'38" | 00:32'42" |
6 | 06'52" | 00:39'34" |
7 | 06'46" | 00:46'20" |
8 | 06'55" | 00:53'15" |
9 | 07'08" | 01:00'23" |
10 | 06'46" | 01:07'09" |
10.0 | 06'55" | 01:07'25" |