23.7 km | 02:33:29 | 06:28/km日期: 2015-02-23 05:25 - 地點: 體育場->基隆河左岸->百齡橋折返 - 卡路里: 1930 Cal - 溫度: 19°C - 濕度: 72%
Pace: 08'00" / 06'56" / 06'42" / 06'29" / 06'31" / 06'21" / 06'15" / 06'47" / 06'06" / 06'04" / 05'55" / 05'49" / 06'50" / 05'55" / 05'52" / 06'48" / 06'14" / 06'31" / 05'59" / 06'36" / 06'05" / 06'31" / 07'18" / 07'06" /
2月累積里程 : 516.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'56" | 00:14'56" |
3 | 06'42" | 00:21'38" |
4 | 06'29" | 00:28'07" |
5 | 06'31" | 00:34'38" |
6 | 06'21" | 00:40'59" |
7 | 06'15" | 00:47'14" |
8 | 06'47" | 00:54'01" |
9 | 06'06" | 01:00'07" |
10 | 06'04" | 01:06'11" |
11 | 05'55" | 01:12'06" |
12 | 05'49" | 01:17'55" |
13 | 06'50" | 01:24'45" |
14 | 05'55" | 01:30'40" |
15 | 05'52" | 01:36'32" |
16 | 06'48" | 01:43'20" |
17 | 06'14" | 01:49'34" |
18 | 06'31" | 01:56'05" |
19 | 05'59" | 02:02'04" |
20 | 06'36" | 02:08'40" |
21 | 06'05" | 02:14'45" |
22 | 06'31" | 02:21'16" |
23 | 07'18" | 02:28'34" |
23.7 | 07'06" | 02:33'29" |