15.1 km | 01:27:22 | 05:47/km日期: 2021-05-08 06:29 - 平均心率: 131 - 卡路里: 946 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'53" / 06'05" / 05'43" / 05'44" / 06'00" / 05'47" / 05'36" / 05'57" / 05'43" / 05'39" / 05'35" / 05'31" / 05'37" / 05'32" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 05'56" (+00'25") | 1000 / 8000 |
| 9 | | 05'43" (+00'12") | 1000 / 9000 |
| 10 | | 05'39" (+00'08") | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'36" (+00'05") | 1000 / 13000 |
| 14 | | 05'32" (+00'01") | 1000 / 14000 |
| 15 | | 05'33" (+00'02") | 1000 / 15000 |
| 16 | | 05'10" | 86 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
83.42 km 
saucony FREEDOM ISO 累積 :
1381.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'05" | 00:12'58" |
| 3 | 05'43" | 00:18'41" |
| 4 | 05'44" | 00:24'25" |
| 5 | 06'00" | 00:30'25" |
| 6 | 05'47" | 00:36'12" |
| 7 | 05'36" | 00:41'48" |
| 8 | 05'57" | 00:47'45" |
| 9 | 05'43" | 00:53'28" |
| 10 | 05'39" | 00:59'07" |
| 11 | 05'35" | 01:04'42" |
| 12 | 05'31" | 01:10'13" |
| 13 | 05'37" | 01:15'50" |
| 14 | 05'32" | 01:21'22" |
| 15 | 05'34" | 01:26'56" |
| 15.1 | 05'13" | 01:27'23" |
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