3.0 km | 00:17:46 | 05:50/km日期: 2013-04-18 22:55 - 卡路里: 200 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'40" / 05'51" / 06'39" / 13'20" /
4月累積里程 : 178.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'51" | 00:10'31" |
| 3 | 06'39" | 00:17'10" |
| 3.1 | 07'02" | 00:17'46" |
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