13.5 km | 02:09:25 | 09:37/km日期: 2021-05-09 15:51 - 平均心率: 106 - 卡路里: 942 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 13'42" / 10'37" / 08'02" / 07'05" / 06'59" / 06'36" / 06'44" / 06'25" / 06'44" / 06'41" / 13'37" / 14'17" / 13'43" / 17'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'51" (+07'26") | 1000 / 1000 |
| 2 | | 10'36" (+04'11") | 1000 / 2000 |
| 3 | | 08'02" (+01'37") | 1000 / 3000 |
| 4 | | 07'04" (+00'39") | 1000 / 4000 |
| 5 | | 06'59" (+00'34") | 1000 / 5000 |
| 6 | | 06'36" (+00'11") | 1000 / 6000 |
| 7 | | 06'43" (+00'18") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'43" (+00'18") | 1000 / 9000 |
| 10 | | 06'41" (+00'16") | 1000 / 10000 |
| 11 | | 13'37" (+07'12") | 1000 / 11000 |
| 12 | | 14'16" (+07'51") | 1000 / 12000 |
| 13 | | 13'42" (+07'17") | 1000 / 13000 |
| 14 | | 17'44" (+11'19") | 455 / 13455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 210.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 10'37" | 00:24'19" |
| 3 | 08'02" | 00:32'21" |
| 4 | 07'05" | 00:39'26" |
| 5 | 06'59" | 00:46'25" |
| 6 | 06'36" | 00:53'01" |
| 7 | 06'44" | 00:59'45" |
| 8 | 06'25" | 01:06'10" |
| 9 | 06'44" | 01:12'54" |
| 10 | 06'41" | 01:19'35" |
| 11 | 13'37" | 01:33'12" |
| 12 | 14'17" | 01:47'29" |
| 13 | 13'43" | 02:01'12" |
| 13.5 | 17'44" | 02:09'17" |
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