13.0 km | 01:10:37 | 05:25/km日期: 2021-05-12 18:23 - 總爬升: 245 m - 平均心率: 136 - 卡路里: 788 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'58" / 05'54" / 05'51" / 05'45" / 05'43" / 05'33" / 05'34" / 05'19" / 05'16" / 05'07" / 04'55" / 04'49" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'10") | 1000 / 1000 |
| 2 | | 05'53" (+01'05") | 1000 / 2000 |
| 3 | | 05'51" (+01'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'56") | 1000 / 4000 |
| 5 | | 05'43" (+00'55") | 1000 / 5000 |
| 6 | | 05'32" (+00'44") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'19" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'28") | 1000 / 9000 |
| 10 | | 05'06" (+00'18") | 1000 / 10000 |
| 11 | | 04'54" (+00'06") | 1000 / 11000 |
| 12 | | 04'49" (+00'01") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'19" | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
216.45 km 
on 輕量雲Cloud 累積 :
2073.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'51" | 00:17'43" |
| 4 | 05'45" | 00:23'28" |
| 5 | 05'43" | 00:29'11" |
| 6 | 05'33" | 00:34'44" |
| 7 | 05'34" | 00:40'18" |
| 8 | 05'19" | 00:45'37" |
| 9 | 05'16" | 00:50'53" |
| 10 | 05'07" | 00:56'00" |
| 11 | 04'55" | 01:00'55" |
| 12 | 04'49" | 01:05'44" |
| 13 | 04'49" | 01:10'33" |
| 13.0 | 04'19" | 01:10'38" |
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