11.1 km | 01:01:50 | 05:34/km日期: 2015-02-28 17:15 - 卡路里: 700 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'10" / 06'07" / 05'51" / 05'39" / 05'26" / 05'26" / 05'13" / 05'18" / 05'25" / 05'28" / 05'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'53") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 05'38" (+00'25") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'27" (+00'14") | 1000 / 10000 |
| 11 | | 05'14" (+00'01") | 1000 / 11000 |
| 12 | | 05'05" | 107 / 11107 |
感覺進入夏天練跑模式。濕...濕.....濕.....
2月累積里程 :
373.55 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 05'51" | 00:18'08" |
| 4 | 05'39" | 00:23'47" |
| 5 | 05'26" | 00:29'13" |
| 6 | 05'26" | 00:34'39" |
| 7 | 05'13" | 00:39'52" |
| 8 | 05'18" | 00:45'10" |
| 9 | 05'25" | 00:50'35" |
| 10 | 05'28" | 00:56'03" |
| 11 | 05'14" | 01:01'17" |
| 11.1 | 05'07" | 01:01'50" |
展開計圈分析
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