14.6 km | 01:39:11 | 06:47/km日期: 2015-02-28 15:01 - 平均心率: 59 - 卡路里: 1261 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'48" / 06'43" / 06'47" / 07'40" / 06'12" / 06'20" / 06'31" / 07'57" / 06'32" / 06'19" / 06'09" / 06'18" / 06'48" / 06'50" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'48") | 403 / 403 |
| 2 | | 06'56" (+01'03") | 400 / 804 |
| 3 | | 06'37" (+00'44") | 405 / 1209 |
| 4 | | 06'42" (+00'49") | 400 / 1609 |
| 5 | | 06'48" (+00'55") | 406 / 2016 |
| 6 | | 06'50" (+00'57") | 411 / 2427 |
| 7 | | 06'41" (+00'48") | 391 / 2819 |
| 8 | | 06'41" (+00'48") | 405 / 3224 |
| 9 | | 08'58" (+03'05") | 404 / 3629 |
| 10 | | 06'45" (+00'52") | 406 / 4036 |
| 11 | | 05'57" (+00'04") | 400 / 4436 |
| 12 | | 06'17" (+00'24") | 402 / 4839 |
| 13 | | 06'28" (+00'35") | 401 / 5240 |
| 14 | | 06'28" (+00'35") | 406 / 5647 |
| 15 | | 06'12" (+00'19") | 397 / 6044 |
| 16 | | 06'33" (+00'40") | 401 / 6446 |
| 17 | | 06'18" (+00'25") | 407 / 6853 |
| 18 | | 08'47" (+02'54") | 400 / 7253 |
| 19 | | 07'40" (+01'47") | 397 / 7651 |
| 20 | | 06'57" (+01'04") | 405 / 8056 |
| 21 | | 06'46" (+00'53") | 398 / 8454 |
| 22 | | 06'16" (+00'23") | 395 / 8849 |
| 23 | | 06'11" (+00'18") | 411 / 9261 |
| 24 | | 06'31" (+00'38") | 400 / 9662 |
| 25 | | 06'09" (+00'16") | 403 / 10065 |
| 26 | | 06'04" (+00'11") | 406 / 10471 |
| 27 | | 06'14" (+00'21") | 402 / 10874 |
| 28 | | 06'21" (+00'28") | 406 / 11281 |
| 29 | | 06'16" (+00'23") | 403 / 11684 |
| 30 | | 06'24" (+00'31") | 406 / 12090 |
| 31 | | 06'05" (+00'12") | 396 / 12487 |
| 32 | | 07'46" (+01'53") | 405 / 12892 |
| 33 | | 05'53" | 404 / 13296 |
| 34 | | 07'25" (+01'32") | 410 / 13707 |
| 35 | | 07'01" (+01'08") | 393 / 14101 |
| 36 | | 07'39" (+01'46") | 409 / 14510 |
| 37 | | 07'08" (+01'15") | 196 / 14706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 67.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'43" | 00:13'31" |
| 3 | 06'47" | 00:20'18" |
| 4 | 07'40" | 00:27'58" |
| 5 | 06'12" | 00:34'10" |
| 6 | 06'20" | 00:40'30" |
| 7 | 06'31" | 00:47'01" |
| 8 | 07'57" | 00:54'58" |
| 9 | 06'32" | 01:01'30" |
| 10 | 06'19" | 01:07'49" |
| 11 | 06'09" | 01:13'58" |
| 12 | 06'18" | 01:20'16" |
| 13 | 06'48" | 01:27'04" |
| 14 | 06'50" | 01:33'54" |
| 14.6 | 08'55" | 01:39'11" |
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