43.3 km | 07:57:27 | 11:01/km日期: 2015-02-15 06:44 - 總爬升: 331 m - 卡路里: 2337 Cal - 溫度: 19°C - 濕度: 71%
Pace: 08'34" / 07'43" / 07'40" / 08'05" / 08'05" / 08'17" / 08'01" / 08'51" / 08'28" / 08'15" / 07'50" / 08'11" / 11'39" / 09'07" / 08'33" / 08'46" / 10'10" / 11'55" / 12'34" / 13'06" / 07'01" / 07'26" / 10'04" / 42'09" / 08'19" / 11'00" / 09'20" / 22'05" / 08'32" / 09'19" / 12'05" / 09'40" / 08'43" / 15'04" / 09'13" / 09'36" / 08'26" / 08'42" / 33'05" / 09'58" / 11'27" / 08'47" / 09'53" / 13'19" /
2月累積里程 : 325.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'43" | 00:16'17" |
3 | 07'40" | 00:23'57" |
4 | 08'05" | 00:32'02" |
5 | 08'05" | 00:40'07" |
6 | 08'17" | 00:48'24" |
7 | 08'01" | 00:56'25" |
8 | 08'51" | 01:05'16" |
9 | 08'28" | 01:13'44" |
10 | 08'15" | 01:21'59" |
11 | 07'50" | 01:29'49" |
12 | 08'11" | 01:38'00" |
13 | 11'39" | 01:49'39" |
14 | 09'07" | 01:58'46" |
15 | 08'33" | 02:07'19" |
16 | 08'46" | 02:16'05" |
17 | 10'10" | 02:26'15" |
18 | 11'55" | 02:38'10" |
19 | 12'34" | 02:50'44" |
20 | 13'06" | 03:03'50" |
21 | 07'01" | 03:10'51" |
22 | 07'26" | 03:18'17" |
23 | 10'04" | 03:28'21" |
24 | 42'09" | 04:10'30" |
25 | 08'19" | 04:18'49" |
26 | 11'00" | 04:29'49" |
27 | 09'20" | 04:39'09" |
28 | 22'05" | 05:01'14" |
29 | 08'32" | 05:09'46" |
30 | 09'19" | 05:19'05" |
31 | 12'05" | 05:31'10" |
32 | 09'40" | 05:40'50" |
33 | 08'43" | 05:49'33" |
34 | 15'04" | 06:04'37" |
35 | 09'13" | 06:13'50" |
36 | 09'36" | 06:23'26" |
37 | 08'26" | 06:31'52" |
38 | 08'42" | 06:40'34" |
39 | 33'05" | 07:13'39" |
40 | 09'58" | 07:23'37" |
41 | 11'27" | 07:35'04" |
42 | 08'47" | 07:43'51" |
43 | 09'53" | 07:53'44" |
43.3 | 13'19" | 07:57'27" |