29.9 km | 05:17:44 | 10:38/km日期: 2015-02-28 07:13 - 地點: 大佳 淡水 - 卡路里: 1506 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'44" / 06'36" / 06'40" / 06'56" / 10'32" / 06'28" / 07'40" / 12'52" / 08'08" / 06'16" / 13'16" / 06'00" / 12'16" / 12'32" / 05'44" / 16'44" / 06'00" / 12'44" / 06'12" / 18'32" / 31'44" / 06'44" / 07'52" / 07'20" / 08'20" / 32'12" / 07'00" / 08'08" / 08'24" / 11'31" /
2月累積里程 :
326.48 km P p41 累積 :
58.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'36" | 00:14'20" |
3 | 06'40" | 00:21'00" |
4 | 06'56" | 00:27'56" |
5 | 10'32" | 00:38'28" |
6 | 06'28" | 00:44'56" |
7 | 07'40" | 00:52'36" |
8 | 12'52" | 01:05'28" |
9 | 08'08" | 01:13'36" |
10 | 06'16" | 01:19'52" |
11 | 13'16" | 01:33'08" |
12 | 06'00" | 01:39'08" |
13 | 12'16" | 01:51'24" |
14 | 12'32" | 02:03'56" |
15 | 05'44" | 02:09'40" |
16 | 16'44" | 02:26'24" |
17 | 06'00" | 02:32'24" |
18 | 12'44" | 02:45'08" |
19 | 06'12" | 02:51'20" |
20 | 18'32" | 03:09'52" |
21 | 31'44" | 03:41'36" |
22 | 06'44" | 03:48'20" |
23 | 07'52" | 03:56'12" |
24 | 07'20" | 04:03'32" |
25 | 08'20" | 04:11'52" |
26 | 32'12" | 04:44'04" |
27 | 07'00" | 04:51'04" |
28 | 08'08" | 04:59'12" |
29 | 08'24" | 05:07'36" |
29.9 | 11'31" | 05:17'44" |