12.4 km | 01:19:45 | 06:24/km日期: 2015-03-03 12:17 - 總爬升: 132 m - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'11" / 05'30" / 05'28" / 07'41" / 05'51" / 06'31" / 08'01" / 06'14" / 06'14" / 06'27" / 06'10" / 06'11" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'44") | 1001 / 1001 |
2 | | 05'26" | 994 / 1996 |
3 | | 05'27" (+00'01") | 999 / 2995 |
4 | | 07'41" (+02'15") | 1000 / 3995 |
5 | | 05'51" (+00'25") | 1012 / 5008 |
6 | | 06'30" (+01'04") | 1001 / 6010 |
7 | | 08'04" (+02'38") | 993 / 7003 |
8 | | 06'16" (+00'50") | 1012 / 8015 |
9 | | 06'07" (+00'41") | 998 / 9014 |
10 | | 06'31" (+01'05") | 1005 / 10019 |
11 | | 06'07" (+00'41") | 1007 / 11027 |
12 | | 06'12" (+00'46") | 991 / 12018 |
13 | | 07'29" (+02'03") | 424 / 12443 |
3月累積里程 :
57.28 km New Balance 3190 累積 :
1078.9 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'30" | 00:11'41" |
3 | 05'28" | 00:17'09" |
4 | 07'41" | 00:24'50" |
5 | 05'51" | 00:30'41" |
6 | 06'31" | 00:37'12" |
7 | 08'01" | 00:45'13" |
8 | 06'14" | 00:51'27" |
9 | 06'14" | 00:57'41" |
10 | 06'27" | 01:04'08" |
11 | 06'10" | 01:10'18" |
12 | 06'11" | 01:16'29" |
12.4 | 07'22" | 01:19'45" |