10.2 km | 01:08:10 | 06:39/km日期: 2015-03-03 18:11 - 卡路里: 702 Cal - 總步數: 12226 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'44" / 06'16" / 06'39" / 06'59" / 06'53" / 06'47" / 06'43" / 06'52" / 06'40" / 06'53" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1010 / 1010 | 176 / 97 |
2 | | 06'16" (+00'27") | 989 / 2000 | 182 / 87 |
3 | | 06'36" (+00'47") | 1004 / 3005 | 181 / 83 |
4 | | 06'59" (+01'10") | 999 / 4005 | 176 / 81 |
5 | | 06'56" (+01'07") | 994 / 4999 | 181 / 79 |
6 | | 06'47" (+00'58") | 1008 / 6008 | 180 / 81 |
7 | | 06'45" (+00'56") | 995 / 7004 | 179 / 82 |
8 | | 06'48" (+00'59") | 1006 / 8010 | 178 / 82 |
9 | | 06'43" (+00'54") | 991 / 9002 | 178 / 83 |
10 | | 06'52" (+01'03") | 1003 / 10005 | 176 / 82 |
11 | | 07'31" (+01'42") | 239 / 10245 | 160 / 83 |
3月累積里程 : 79.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'16" | 00:12'00" |
3 | 06'39" | 00:18'39" |
4 | 06'59" | 00:25'38" |
5 | 06'53" | 00:32'31" |
6 | 06'47" | 00:39'18" |
7 | 06'43" | 00:46'01" |
8 | 06'52" | 00:52'53" |
9 | 06'40" | 00:59'33" |
10 | 06'53" | 01:06'26" |
10.2 | 07'03" | 01:08'10" |