10.1 km | 00:56:54 | 05:38/km日期: 2015-03-01 14:06 - 地點: 捷運木柵站往景美溪下游5公里後折返 - 天氣: 晴 - 卡路里: 879 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'08" / 05'23" / 05'36" / 05'30" / 05'37" / 05'33" / 05'43" / 05'47" / 05'48" / 05'51" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1010 / 1010 |
| 2 | | 05'23" (+00'16") | 1024 / 2035 |
| 3 | | 05'36" (+00'29") | 999 / 3035 |
| 4 | | 05'31" (+00'24") | 1008 / 4043 |
| 5 | | 05'35" (+00'28") | 1010 / 5053 |
| 6 | | 05'33" (+00'26") | 1004 / 6058 |
| 7 | | 05'44" (+00'37") | 1006 / 7064 |
| 8 | | 05'45" (+00'38") | 1006 / 8071 |
| 9 | | 05'46" (+00'39") | 1006 / 9077 |
| 10 | | 05'53" (+00'46") | 1007 / 10085 |
3月累積里程 :
95.81 km 
MIZUNO WAVE Rider 17 累積 :
896.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'23" | 00:10'31" |
| 3 | 05'36" | 00:16'07" |
| 4 | 05'30" | 00:21'37" |
| 5 | 05'37" | 00:27'14" |
| 6 | 05'33" | 00:32'47" |
| 7 | 05'43" | 00:38'30" |
| 8 | 05'47" | 00:44'17" |
| 9 | 05'48" | 00:50'05" |
| 10 | 05'51" | 00:55'56" |
| 10.1 | 12'43" | 00:56'54" |
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