|  恭喜完成了第 40 馬 全馬 | 03:46:54 | 05:22/km | 第40馬| 官方成績 | | 日期 | 2015-03-01 | | 成績 | 03:46:54 | | 總名次 | 94 / - | | 分組名次 | 37 / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'26" | 00:45'43" | | 00:23'17" (+00'51") | | 00:24'12" (+01'46") | 00:49'06" (+03'23") | | 00:24'54" (+02'28") | | 00:25'39" (+03'13") | 00:52'41" (+06'58") | | 00:27'02" (+04'36") | | 00:28'52" (+06'26") | 01:03'21" (+17'38") | | 00:34'29" (+12'03") | |
日期: 2015-03-01 06:20 - 平均心率: 156 - 卡路里: 3608 Cal - 溫度: 19°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'27" (+00'03") | 1008 / 1008 | | 2 | | 04'34" (+00'10") | 1009 / 2018 | | 3 | | 04'24" | 1005 / 3023 | | 4 | | 04'27" (+00'03") | 1005 / 4029 | | 5 | | 04'30" (+00'06") | 1013 / 5042 |
| 6 | | 04'33" (+00'09") | 1006 / 6049 | | 7 | | 04'30" (+00'06") | 1007 / 7057 | | 8 | | 04'38" (+00'14") | 1012 / 8069 | | 9 | | 04'40" (+00'16") | 1019 / 9088 | | 10 | | 04'55" (+00'31") | 1008 / 10097 | | 11 | | 04'46" (+00'22") | 1014 / 11111 | | 12 | | 04'45" (+00'21") | 1008 / 12120 | | 13 | | 04'48" (+00'24") | 1004 / 13124 | | 14 | | 05'01" (+00'37") | 1016 / 14140 | | 15 | | 04'47" (+00'23") | 996 / 15137 | | 16 | | 04'54" (+00'30") | 1003 / 16140 | | 17 | | 04'51" (+00'27") | 1009 / 17150 | | 18 | | 04'58" (+00'34") | 1001 / 18151 | | 19 | | 05'18" (+00'54") | 999 / 19151 | | 20 | | 04'54" (+00'30") | 1014 / 20165 | | 21 | | 05'00" (+00'36") | 1002 / 21167 | | 22 | | 05'10" (+00'46") | 1013 / 22181 | | 23 | | 04'54" (+00'30") | 1008 / 23189 | | 24 | | 05'34" (+01'10") | 1007 / 24197 | | 25 | | 05'02" (+00'38") | 1001 / 25198 | | 26 | | 05'15" (+00'51") | 1009 / 26208 | | 27 | | 05'10" (+00'46") | 1009 / 27217 | | 28 | | 05'57" (+01'33") | 999 / 28217 | | 29 | | 05'05" (+00'41") | 1015 / 29232 | | 30 | | 05'30" (+01'06") | 1002 / 30235 | | 31 | | 05'18" (+00'54") | 1006 / 31241 | | 32 | | 05'48" (+01'24") | 1010 / 32252 | | 33 | | 05'28" (+01'04") | 1006 / 33259 | | 34 | | 06'46" (+02'22") | 1005 / 34264 | | 35 | | 05'39" (+01'15") | 1004 / 35269 | | 36 | | 08'52" (+04'28") | 1004 / 36273 | | 37 | | 05'58" (+01'34") | 1008 / 37282 | | 38 | | 06'43" (+02'19") | 1012 / 38294 | | 39 | | 06'39" (+02'15") | 1013 / 39308 | | 40 | | 06'23" (+01'59") | 1007 / 40315 | | 41 | | 06'33" (+02'09") | 1012 / 41327 | | 42 | | 05'47" (+01'23") | 1006 / 42333 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
3月累積里程 : 168.78 km  Asics TJR272 累積 : 813.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'35" | 00:09'03" | | 3 | 04'24" | 00:13'27" | | 4 | 04'27" | 00:17'54" | | 5 | 04'32" | 00:22'26" | | 6 | 04'33" | 00:26'59" | | 7 | 04'29" | 00:31'28" | | 8 | 04'40" | 00:36'08" | | 9 | 04'41" | 00:40'49" | | 10 | 04'54" | 00:45'43" | | 11 | 04'48" | 00:50'31" | | 12 | 04'44" | 00:55'15" | | 13 | 04'51" | 01:00'06" | | 14 | 04'56" | 01:05'02" | | 15 | 04'53" | 01:09'55" | | 16 | 04'53" | 01:14'48" | | 17 | 04'50" | 01:19'38" | | 18 | 04'58" | 01:24'36" | | 19 | 05'18" | 01:29'54" | | 20 | 04'55" | 01:34'49" | | 21 | 05'01" | 01:39'50" | | 22 | 05'10" | 01:45'00" | | 23 | 04'53" | 01:49'53" | | 24 | 05'34" | 01:55'27" | | 25 | 05'01" | 02:00'28" | | 26 | 05'18" | 02:05'46" | | 27 | 05'10" | 02:10'56" | | 28 | 05'59" | 02:16'55" | | 29 | 05'02" | 02:21'57" | | 30 | 05'33" | 02:27'30" | | 31 | 05'13" | 02:32'43" | | 32 | 05'56" | 02:38'39" | | 33 | 05'20" | 02:43'59" | | 34 | 06'14" | 02:50'13" | | 35 | 06'09" | 02:56'22" | | 36 | 06'41" | 03:03'03" | | 37 | 07'51" | 03:10'54" | | 38 | 06'56" | 03:17'50" | | 39 | 06'40" | 03:24'30" | | 40 | 06'21" | 03:30'51" | | 41 | 06'46" | 03:37'37" | | 42 | 05'42" | 03:43'19" | | 42.3 | 12'27" | 03:47'01" |
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